Students learn Chinese Sanda kickboxing at school.
Chinese Sanshou ,Sanda or Chinese kickboxing have Chinese martial arts applications that involve many aspects of actual combat, including grappling and striking. In the Chinese kick boxing competition in China, takedowns and throws are permitted in competition along with all other kinds of striking, such as arms and legs used.
Sanda sparring training
Sanda Kickboxing
Chinese Sanshou, Sanda martial arts, or Chinese kickboxing have Chinese martial arts applications that involve many aspects of actual combat, including grappling and striking. In the Chinese kickboxing competition in China, takedowns and throws are permitted in competition along with all other kinds of striking - arms and legs used.
Sanda sparring training
Sanda Martial Arts in Japan
Sanda kickboxing is a traditional Chinese fighting technique and masters here teach students who desire to study Sanda with Sanda skills and techniques, theory and training methods and application and actual real combat. Sanda is unarmed self-defense and close combat, which includes Ti (kicks), Da (punches), Shuai (Shuai Jiao), and Na (Chin Na). Sanshou also emphasizes throws. One of the most prominent skills of Sanda is the “kick catch.” Chinese kickboxing includes the three ranges of combat kicking, punching, and grappling, which adds great realism to the sport.
Sparring training in Chinese Kickboxing at Japan Osaka Kung fu school
In a Sanda kickboxing bout, fighters employ a mix of powerful strikes, kicks, and dynamic takedowns to dominate their opponents. Common striking techniques include fast, straight punches like jabs and crosses, as well as powerful hooks and uppercuts to break through an opponent's guard. Kicks play a crucial role, with roundhouse kicks targeting the legs, body, or head, and sidekicks used for maintaining distance or pushing an opponent off balance. One of Sanda’s signature elements is its emphasis on wrestling-style throws and sweeps, such as hip throws, leg sweeps, and shoulder throws, which can score points or create openings for follow-up attacks. Fighters also employ strategic footwork and counterattacks, using feints and angles to evade strikes and set up their own offensive combinations. The blend of striking and grappling makes Sanda kickboxing a dynamic and unpredictable combat sport.
As an integral part of most Chinese Kung Fu competitions, Sanshou has been an important event in World Kung Fu Championships and Sanda competitions are held in more than seventy countries abroad nowadays. The rules of Sanda permit full contact punching, kicking, takedowns and throws derived from the traditional application of Chinese martial arts.
